Foam Roller for Exercise

This innovative Foam Roller for Exercise is perfect to help relieve the pain and stress of those long days at work or right before bed. The foam roller is ergonomically designed to replicate the hands of a therapist as it comes with 3D massage zones namely thumb, finger and palm zone.

This lightweight durable Foam Roller will give your muscles just enough pressure. And its handy design can also be used on your back, legs and feet when a massage ball isn't around. Hang onto it while traveling as well!

WHY USE THE FOAM ROLLER?

Foam rolling helps to release the myofascial stiffness and the lactic acid released by your body during workout. Helps you to recover quickly. Decreases the fascial rigidness and improves body flexibility and muscle health. Foam Roller giving you the flexibility to massage yourself with multiple intensities. It is great at providing joint mobility, flexibility and range of motion. Besides reducing muscle pain, it also relaxes and restores fascia.

Foam rolling is a form of myofascial release that you can do on your own body. It works by massaging or releasing muscle and fascial tightness. The roller applies pressure, helping to break up knots that can form in your muscles and tissue. Release Tension in the Muscles, Reducing muscle pain, it also relaxes and restores fascia, Muscle Massage. Foam Roller Is Great for Physical Therapy.

Lightweight & Portable

This adaptable device is both lightweight and portable, allowing for easy transportation without taking up too much space. Regardless of whether you're inside or outside, you can experience relaxing massages that soothe your soul at any time and in any place.

Extra Firm:

Features high density material that is designed for deeper massage than the standard gym roller for massage while being extremely durable, helping to boost your fitness progress for a long period of time enabling you to use them for a wide variety of exercises without worrying about compatibility, great for fitness enthusiasts of all levels.

Muscle Foam Roller

The Foam Roller for Exercise can be used for multi pressure points for deep tissue and can also be used for a rejuvenating recovery session and for tight muscles. A high density foam roller is ideal for physical treatment, before or after exercise, yoga, and massage therapy. Foam muscle rollers aid to relax muscles and improve muscle reflexology. This simple yet effective tool can also be used for warm-up or cooldown, pre-and post-workout.

Enhance Flexibility

Assists in enhancing flexibility, expanding the range of motion, and elevating the overall athletic capabilities, thereby contributing to professional growth. Foam rolling is a popular technique used for self-myofascial release, which can help to enhance flexibility, increase circulation, and reduce muscle soreness and tightness. This simple yet effective tool can also be used for warm-up or cooldown, pre-and post-workout. It is highly beneficial in speeding recovery from sports injuries.

Relief from Pain

Rolling with this roller during warm-up and cool-down sessions can offer immediate benefits to deep muscles, ensuring their optimal health and functionality. The foam roller is ergonomically designed to replicate the hands of a therapist as it comes with 3D massage zones namely thumb, finger and palm zone. It is highly beneficial in speeding recovery from sports injuries. Foam Roller for Exercise is the ultimate fitness equipment for back pain, stretching, exercise and balance training, Physiotherapy.

Unlimited Benefits:

Training with our massage roller for body, you can enjoy the limitless fitness benefits that come with them including improved muscle mobility, flexibility, better rehab, pre and post yoga roller for exercise, more effective bodybuilding, running, weight training, Speed up recovery, treat muscle pain. One of the best fitness tools to help your body recover, rolling before and after exercise and more.

Suitable for All:

Runners, Cross Fitters, Yoga, Pilates, Dancers, Athletes, before running to stretch, after workout recovery to relieve strained lower back and neck, calf, legs, foot, upper arm, and so on. It has been proven to effectively decrease fascial tension, release trigger points, dissolve soft tissue adhesion and scar tissue.

Additionally, it can help increase blood flow to the soft tissue, making it a valuable addition to any gym routine. It is comfortable to use for beginners but still effective at penetrating the soft tissue layer of tired muscles and soft enough to use while in minor pain.

SPECIFICATIONS:

Item Type: Foam Roller
Material: EVA
Color: Assorted Color
Size: 35 x 13.5 x 13.13cm
Weight: 815g

PACKAGE INCLUDES:

1 x Foam Roller for Exercise